as determined, we've headed to the gym after work last nite at 8pm. its school holiday so the gym room was very quiet and it felt like we own the whole gym. heehee.
though we looks like having fun and relaxing in the pics but trust me, the work out session was Tough. Cardios + Weight training session for more than an hour time...after that my muscles starts aching and i even feel difficult to drive home. hahahahaaa
but its good we know that....to train up ourselves and gain better stamina....we'll definitely keep it up(try muh best ya)!!
Yellow dumb bells are just for posing as its veli de heavy...beginner me was actually using pink dumb bell which is, lighter. hoho.p/s: the muscle aches are even worse today. oh gosh~
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