Girls Talk

we had a 4 hours+ dinner at our fav spot Delicious at Bangsar

Dinner Kaki #1 myself
Dinner Kaki#2 Miss Emily Toh

Dinner Kaki #3 sweet sister Michelle

Seriously Delicous Cheese Burger. nice!

Homemade Pesto Speghetini, light but nice.

had Tiramisu for dessert. cant beat CafeCafe's to me. hehe

the chit chat session seems to be never ending as everyone has tons of things to share, the happy stuff, the bitter stuff, the beauty stuff etc etc...xoxo girls~

p/s: im craving for thier foods again...hehe

International Pets Show

the weekend before baebee headed to Macau, we went for this International Pets Show at Mid Valley Exb Hall.

we were actually attracted by their poster a couple of weeks back at Borders, Pavillion stated 'The First International Rabbit Show'...in fact, i was attracted, and of course i grab him along. hehe.
There were lotsa Rabbit by Beh&Yeo(if im not wrong)but too bad, all were in their own cages...

spotted the above one, white bunny with Huge eye ball...hrmm....doesnt look cute to me..in fact, bit scary.

look at them! the staff were trying to fit them into costumes! as this 2 bunnies were the winners of the day, one dressed in Angel costume and the other one, Costume of the king. hahahahahah

Pets Show, of course not just rabbits, there were cats there(which we're not interested)and dogs!the Big furry dog above was lazing on the floor all the time...its fur were nicely trim, keeping its head SO furry and looks so big. hohoho

last but not least, cute puppy we've spotted. so silly looking and adorable~ stared at us while we were capturing some more...as if ' take muh headshot yaaa' *LOL

overall it was quite nice though not as nice as i'd thought. we did not stay there very long, teman baebee had his late lunch at Pasta Zanmai, walk walk then headed to Bangsar Alexis for our dinner then headed home for some own sweet time.

p/s: miss muh baebee la he's so far away now, faster come back...*with hand-letters* =p

There's always new challenge

life's never easy. arent we like rabbit on a threadmill and there's a carrot there waiting for us but we might never get it...in fact, one day i'll get it. just dont know when.

been working pretty hard lately...haven had a full day off for the past 2 weeks...there are some issues at work that i have to focus...ya know what? sometimes i feel there's never ending issues.

baebee is goin to Macau+HK trip..tomolo we're gonna watch Ice Age3 together before he departs on Wednesday...Michelle has came back from her long trip to Korea, we gotta meet up and i gotta meet up with Emily as i have tons of rubbish to throw out and so she is too. Dear all, working in an environment with all ladies can be hectic at times.

i need some HK dramas....i need to get rid of work from my mind after work and just relax...i need more Crayon Shin Chan series to cheer me up...though its silly but damn cute.

p/s: baebee im looking forward to your hand-letter from your trip, hohoho.

Healthy Routine - Nutritions

i havent been sleeping well lately, so i believe its time to look into this matter as quality sleep and rest is very important to our body and it effected our overall well being.
since there are 6 biji left of my Rilax, i decided to take them continously 6 days to complete the course and see if it really could help, if it does, might consider getting a box and continue the routine. i used to take Rilax but occasionally, guess that's the reason why i did not get the maximum benefit from this Lactium Supplement.

Rilax, A functional food supplement, Rilax is a stress management formulation containing a breakthrough, internationally patented and award-winning ingredient from France, Lactium.Lactium is a milk protein hydrolysate that contains an innovative and unique bioactive decapeptide with clinically proven relaxing and stress relieving properties.

im not a very health cautious person but i do care a lot on my supplement intake. i have a simple routine daily that i'll take Spirulina Tablets every day before breakfast and after dinner.

Spirulina is a highly nutritious health food, power-packed with vegetative protein, Gamma Linolenic Acid, Glycogen, numerous vitamins and minerals. This alkaline seaweed can be readily digested and easily assimilated by the human body. It is an ideal food supplement for achieving good health and energy.

Vitamin C 1000mg Acid Free every morning after breakfast.

Vitamin C is a water-soluble essential nutrient that must be obtained from the diet or from supplements because the body cannot manufacture it. It is a sensitive nutrient that can be easily destroyed by heat and improper handling of food. Emotional and physical stress, such as smoking, high environmental pollutants, illness, surgery, injuries, infections and use of contraceptive pills all deplete the body of vitamin C. It is an important supplementation for good health, especially when the dietary intakes are low.

so now i have enough for the morning, its time to look into getting some good nights sleep...will give Rilax and second try and we'll see how it goes =)

p/s: cuz its really poor thing when insomnia strikes and when you sleep but did not get rest at all~

you are stronger than you think

drizzling early morning...*yawn*..drove to work with Kura2 speed....soooooooooo sleepy. yeah. July 09 is here...half of 2009 had past. i've been with my current company for more than half a year edi...not long right? but how long consider long?

everyday its getting tougher and tougher...did mistakes, learn from mistakes then go on. of course there are returns where i can happily tell myself that my hard work did not go to waste...no wonder ppl says working life is the best uni, a place where you learn a lot. i wish when i look back after few years time i'll realise what im going thru now its worth it. is it true that the older you get the more things you learn in life?hmmm.

had a rojak dream last nite....those things and peoples that doesnt link in my real life linked in my dream and it was at our old house in BU.....i wanted to remember it and tell Ken today but i'd forgotten 90% of it...eni remember it was at our old house...

gonna have July Consultants meeting today...hopefully i dont doze off during meeting....im so damn sleepy today.

p/s: 2 angels vs an evil, do wish the angels win.